Instead of googling an answer i am just going to post it here. Fasting. What days are fasting days. What foods are not allowed on fasting days( such as no meats but meat gravies are allowed) And am I thinking too catholic.
Dear member-- We have recently completed a historic liturgical commentary which touches on feasts and fasts in the Anglican tradition: http://www.anglican.net/works/anthony-sparrow-a-rationale-upon-the-book-of-common-prayer-1684/ Just search for the "fast" keyword wherein the days of fasting are treated. You will find more than a hundred matches. N.B.: We are considering adding a work actually entitled Feasts and Fasts of the Church of England by Robert Nelson (1700s) to our online collection, if there is demand. That may be of most help for you. GoogleBooks link: https://books.google.com/books?id=MEVWAAAAcAAJ&pg=PP9#v=onepage&q&f=false Blessings,